Flower

I just was reading on Happy Thoughts of the day and I came upon a Quote I would like to share: Happy Thoughts are the path to happiness, we are angels with one wing and we can only fly holding hands. Well to me this means that we also can soar together with our support with each other on our losing weight, it helps me to know that by our blogs we are not alone with our struggle to lose weight and we can do it, we just need to be thinking happy thoughts and be inspired, some of these blogs are so touching, that it draws everyone in and we want to cheer!!!!! So good work to all of you for making my day enjoyable……..AOL

I left my group and guess what I gained weight. I let things get to me and now I’m a total fatty and disgusted with myself, but last Thursday I said no more and I’m back on track with diet the is mostly protein that my body type loves. I lost 7 pounds already, yes a lot of it is water, but with mostly protein it gets rid of the water. I also add vegetables, little cheese and nuts. I have a lot to lose and last time I lost 50 pounds. My brother has just lost 40 pounds in about 3 months, his program is more strict than my is, I just want to lose weight and I don’t care how long it takes me, just as long as it goes… Please keep me in your prayers…
Disgusted Fatty Here!!!!!!!!!!!!!!!!!!!!!!!!!

Mirror, Mirror on the wall

Do you have tell it all?

Where do you get the glaring light to make my clothes look just too tight.

I think I’m fine but I can see you won’t cooperate with me,

The way you let the shadows play you’d think me hair was turning grey.

What that you say, a double Chin?

No, that’s the way the light comes in.

If you persist in peering in , you confiscate my facial glow.

And then if you’re not hanging straight,

You’ll tell me next, I’m gaining weight.

I’m really quite upset with you, for giving this distorted view.

I hate you being so smug & wise.

Oh, look what’s happened to my thights?

I warn you now, oh mirrored wall, since we’re not on speaking terms at all.

If I look like this in my new jeans, you’ll find yourself in smitherines!!!!!!!!!

Just  a little humor to let the world know how I feel at times, have a good Friday everyone (*^*) Karen 

Boy have I’ve been bad, it’s been two years and now here I am again trying to lose weight again. I was doing good and then my brother in-law got sick with cancer and for a year, I let my self go and I gained about 30 pounds, which I didn’t need. I don’t know why I let things get to me, where I lose control. Now my daughter says she is going to get married in November 11/11/11 and I’m in a panic, I don’t look good in dresses, I’m about 265 and I look like an round apple. I need motivtation!!! Someone give me advice and friendship… Thanks for listening…..

I’m a big fan of the biggest Loser and a new biggest Loser starts next week.  I propose that we all become the part of this party by weighting on the day or the eve of biggest loser once a week and pump ourselves up if we lose weight or gain *_* and try to keep all of us motivated toward to goal of becoming one of the thin and fit people we know we can be. Of course we won’t lose the extreme pounds they do, cause they are in a controlled exercise and food environment with extreme result, but we can use the knowlegde that with the right food and exercise we can lose weight, even if it’s slowly that the goal is achievable, we just have to work at knowing we are worth it, put yourself first and let’s go for it. It will be fun……………

I have had a couple bad days on getting on track with my dieting. But I was down in the dumps and sad about things that were happening around me. I picked myself up today and decided I couldn’t help any thing by letting situations get me off watching what I eat and I decided my goal was more important to me. I tried on some shorts that were tight two weeks ago and today they felt good.. So I know I’m losing weight but at a slow pace… So I’m so feeling like I can do this…. I hope everyone has a good day…..

I went to the Doctor for my monthly check-up and surprise I lost 7 pounds in one month. I stepped up exercising and changed to eating more green vegetables and celery with lots of water during the day, but I ate a normal dinner with my family. I also tried to cut down bread and pasta too! Weekends I ate more than during the week and also had a sweet or two. Just didn’t pig out. Now I got 27 pounds more to make it to my mini goal which I hope to achieve by January. Then I’ll set a new mini goal. My life changing ways or the way I eat, let’s not say {diet} are going to take me another year or two to achieve my final goal, but along with everyone else here on buddyslim for support, I know I can do it!!!!

I’m a little stressed over thinking about all the commotion of the holidays that are coming up. I usually gain about 10 pounds during that time and I’m a little worried that I will give in to temptation, and say what the heck and eat all those delicious deserts. Or get stressed about trying to get so much done in so little time and then eat because that usually comforts me. Well that’s the deal, any sugguestions on how I can beat the winter blues and get through Thanksgiving and Christmas without gaining weight and losing instead. I welcome your comments and advise. Please*************

Whenever I need inspiration or encouragement I read this list of quotes that’s meant to inspire you in life in whatever you are doing.  My case is my work and keeping on track that I lose or maintain my weight.  Which is very hard since I have a lot to lose, but I’m doing it a pound at a time while trying to keep my spirits up.  The quote I want to share is this: Everyone make mistakes,  the only people who never fail are those who never even try!!!!  So my point is that we may fail today, but pick yourself up and try again and never quit and we will be sucessful. So that is my motto and that could be yours also.  Let’s all lose weight together, so we can reach our mini goals and then our final goal. I just met one of my mini goals of losing 10 pounds, but I have many more to go…….   bye…enjoy….

Hope everyone has a safe 4th of July and that we don’t eat too much.  I’m working on losing the 2 pounds I gained over the weekend while I was camping, now I’m trying to recover those lost pounds now. Going to a 4th of July parade tomorrow.  God Bess America, I love this country.  LETS ALL CELEBRATE!!!!!